Brown Rice ब्राउन चावल

Brown rice is whole-grain rice, full of nutrition. Less processed than white rice, it has different nutritional content. White rice has hull, bran and germ removed; whereas brown rice has only the inedible outer hull removed. A healthful ingredient and an excellent source of vitamins and minerals, it is rich in nutritional content and is a must-have for the Indian households.

USPs: Low in calories; high in fiber and antioxidants; gluten-free; good source of magnesium, phosphorus, vitamin B6, manganese, etc.

Health Benefits:

Good for bone development, wound healing, muscle contraction metabolism.

Helps in blood sugar regulation and nerve function.

Protects the body from oxidative stress.

Helps prevent cell injury and chronic diseases.

Organic Farmer