Arhar Dal

Farmers Pride Organic Arhar dal (toor dal) is a hearty, flavorful pulse that pairs beautifully with rice — a combination that’s stood the test of time in Indian kitchens. But it's more than just tradition. There’s real science behind this comforting duo! The niacin in Arhar dal helps break down the carbohydrates in rice, making it easier for your body to absorb nutrients and turn food into energy — perfect for growing kids and busy adults alike. Rich in plant-based protein, fiber, iron, potassium, magnesium, and essential B vitamins like folate and niacin, Arhar dal supports muscle growth, heart health, and keeps digestion smooth. It's a tasty, nutritious way to fuel your family's day — naturally and deliciously.