Jwar (Sorgum) Aata

Jwar, or sorghum, is packed with essential nutrients like protein, fiber, iron, magnesium, and B vitamins. It is gluten-free and rich in antioxidants, promoting overall health. Jwar aids digestion, supports heart health, and helps manage blood sugar levels due to its low glycemic index. Its high fiber content also promotes weight management and digestive health.

In Ayurveda, it is considered cooling and balancing for all doshas, aiding digestion and promoting strength. By choosing Jwar, you're not just feeding your family—you're giving them a rich source of natural energy, nourishment and protection !