Urad Dal (Whole)

Farmers Pride Organic Urad whole dal, also known as black gram, holds great significance in Indian cuisine and Ayurvedic nutrition. It is a rich source of plant-based protein, making it ideal for muscle building and energy. High in dietary fiber, it supports digestion and helps regulate blood sugar levels. Packed with iron, magnesium, and calcium, urad dal strengthens bones and boosts heart health. Its unique taste and health benefits make it a staple in balanced, vegetarian diets.