Brown Poha is a go-to breakfast for every individual. Itâ€™s like all the healthy nutrients have been served on a plate. In addition to a spiced meal, it is also used to make a variety of other dishes like dosa, cutlets, masala chivda, etc.
Farmers Pride brown poha is rich in nutrients. At first, brown rice is parboiled and then flattened into flat, light, dry flakes. They are pounded to remove the husk and then are dried. In the period of drying, a partial fermentation takes place and brings forth probiotic bacteria, which makes it healthy for the gut (to absorb nutrients).
USPs: Free from gluten, lactose, fat; rich in carbs, iron, vitamin B1, fiber; source of healthy carbohydrates
Good for heart
Easy to digest
Since it is nutrients-rich, it is recommended for everyone