Moong Dal (split) Pulse

Moong (split) is highly nutritious and easy to digest, making it ideal for all age groups. As per Ayurveda, it is widely known for its sattvic qualities and as a provider of Vitality, Health and recovery for the Body. Rich in plant-based protein, fiber, and essential vitamins like folate and B-complex, it supports muscle health, digestion, and energy production. Its low fat and low glycemic index help regulate blood sugar levels. Naturally gluten-free and light on the stomach, moong (split) promotes overall wellness, making it a valuable addition to a balanced, healthy diet.